Bits and bobs from my week

I had a shock recently. My cholesterol test came back extremely high risk

I opted instead of medication to normalise it,I would try diet and exercise first

My Gradaughter and daughter have been on the IsAgenix programme since Novermber

and have found it life changing. 

I thought I would try it too,so I've joined the Healthy Ageing Challenge

and will keep you posted on my progress

Nice fruity shakes are on the menu

I love this one with blueberries and bananas

and orange juice straight from our tree

Freshly baked wholemeal bread that is so good you can eat it

without butter 

( I don't eat the cakes,they are for my ladies in my sewing class :)

Some of the recipes I make are in my book

available from

sbpra.com/jeanetteodonnell/

I've been making lots of baby dresses to sell in my etsy shop

etsy.com/shop/jeanetteodonnell

or on Ebay

I have started my Spring cleaning

not that it's Spring yet but it's so cold it keeps me warm house cleaning etc

I love the look of fresh linen on the line

and love ironing it too

The daffs and narcissi are all blooming and remind me Spring isn't far away 

The pansies are so sweet with their little smiley faces

and who can resist daisies. These reseed all year round

Well that's been my week

How has yours been?

I'll see you at the usual Linky parties

The links are on my side bar 

xx jeanetteann